Tag: Growth

Personal Leadership

I recently participated in a small team discussion about leadership. Now there’s a loaded word, especially when you start examining your own strengths and challenges. I think leadership is one of those nebulous terms we throw around a lot. We also tend to haphazardly add adjectives in front of it – good, weak, thoughtful, inspired. And we seem to spend…

Flexibility

Someone on my Facebook feed recently linked to a Psychology Junkie blog on How Each Myers-Briggs Type Reacts to Stress (and How to Help!). I always find these things fascinating and take them with a grain of salt at the same time. Whenever we generalize based on one thing – geographic location, generation, Myers-Briggs-type – we can set ourselves up…

High Expectations

Someone recently asked me if I considered myself high maintenance. Before you’re offended on my behalf because we share an assumption that being high maintenance is a bad thing, let me say she’s a wonderful young women and I respect her a lot. I think she’s working on finding her place in this world and is interested in how others…

Our Future Leaders: Girl Power

Earlier this month, I spoke about feedback at the American Association of University Women’s National Conference for College Women Student Leaders. Admittedly, that’s a whole lot of words and a long acronym (AAUW’s NCCWSL!), but to be fair, sometimes you need a lot of words to convey the power of what’s happening. The collection of young women at this conference…

Loss

Loss:  the state or feeling of grief when deprived of someone or something of value.  -New Oxford American Dictionary The loss of a life. The loss of love. The loss of a job. The loss of health. The loss of money. The loss of friendship. The loss of a game. Why is loss so painful? It creates a grief in…

Ah, the Apology Battle

Apologies. Everything has something to say about them. Including me, last year. Lena Dunham just published Sorry, Not Sorry: My Apology Addiction on LinkedIn. Not surprisingly, a rebuttal, Dear Lena, stop telling me to stop saying sorry was quickly published in US Today by Lindsay Deutsch. Apologies are a popular battle ground, especially for women – right up there with…

Know Your Stressors

Taking inventory of our internal well-being on a regular basis is fundamental to healthy living. When we go through a challenging time, a big change, an unexpected disruption (or a planned one), it’s a good idea to ask ourselves, “Heyyyyy youuuu inside there, how are you doing?” The most important part of stress is this:   Are you handling it…