Category: Inside My Head

Teachable Travel

So our Good for the Soul Creative Community has been a little quiet recently and some of that was due to launching the pilot training I described. However, in addition to that, I’ve been getting ready for a long vacation in New Zealand (when it takes almost 30 hours to travel there, you want to make sure you’re there for…

When You Talk to Yourself

“What I like best about cell phones is that I can talk to myself in the car now and nobody thinks it’s weird.” ― Ron Brackin, Author It’s quite common now to watch people walking down the street talking to, what appears to be, no one. They have this little piece of technologically stuck to their ear with a string…

Looking for an Adult

I was at my volunteer shift on a crisis hotline last night and a new listener checked in with me on a call he’d received earlier. He wanted to see if he’d handled it the right way and made the comment, “I just wanted to check in with an adult.” He said it with a sense of humor since we’re…

Hey, Jealousy!

Hey Jealousy isn’t just a catchy little Gin Blossom tune from 1989 (the actual year, not the recent Taylor Swift album paying homage to the same year – oof, I feel old. But I digress…). It’s the recognition of a powerful emotion. “Hey, Jealously! Where the hell did you come from?” Jealousy is a sneaky little feeling that seems most…

Grandmothers

I just found out that my co-worker’s grandmother just died. She was – understandably – wrecked and had to leave work. Today, we are all sharing thoughts with her to show support and it got me thinking about my own grandmothers and what I learned from them: Always have a good time. My maternal grandmother was a party girl –…

Embracing the Ugly Cry

January was one of the weirdest months I’ve experienced as an adult, and it was, without a doubt, a terrible way to kick off 2016. I should’ve known – my horoscope for the month was pretty clear: “Communication will be impossible this month,” and “people will misunderstand not just your words, but your actions as well…” I thought, psh, I’m…

Snow Bound

Last week, the Washington, DC area got rocked by a blizzard. There was a lot of hype and hullabaloo preceding the “snow event,” but it was warranted – the area got hit with anywhere from 20 – 36 inches of snow. CRAZY. And it was crazy – everything was shut down: Metro, the federal government, fast food establishments. Here are…