Month: May 2016

Ah, the Apology Battle

Apologies. Everything has something to say about them. Including me, last year. Lena Dunham just published Sorry, Not Sorry: My Apology Addiction on LinkedIn. Not surprisingly, a rebuttal, Dear Lena, stop telling me to stop saying sorry was quickly published in US Today by Lindsay Deutsch. Apologies are a popular battle ground, especially for women – right up there with…

Know Your Stressors

Taking inventory of our internal well-being on a regular basis is fundamental to healthy living. When we go through a challenging time, a big change, an unexpected disruption (or a planned one), it’s a good idea to ask ourselves, “Heyyyyy youuuu inside there, how are you doing?” The most important part of stress is this:   Are you handling it…

The Price of Silence

6 Ways Nice People Can Manage Conflict by Travis Bradberry recently showed up on Huffington Post and I was struck by his first point: Consider the repercussions of silence. When it comes to conflict, we so often tend to think silence is easier – if we can just grit out teeth and get through it, things will be fine. But…

Times of Team Stress

Prepping last minute details for a big conference. Launching a new product. Gearing up for your annual sale. Anytime we take a detour from business as usual, we put ourselves in a stressful situation and one of two things seems to happen: we band together in our foxhole or, desperate to save ourselves, we turn on each other. Much of…

Knowing Your Time Goal

I was asked last week for a fun time-keeping tool to use in a meeting. Obviously the words time-keeping and fun aren’t usually used together, but I get what they were after and I can work with that. The real issue was that we didn’t know the concern we were trying to address, so the request prompted a deeper dive.…

The Gift of Communications

I’ve had several conversations lately that have taken me back to my undergrad classroom. One of the most memorable lessons I have from college was from a communications course. Our professor talked about how we envision our own messages – wrapped up in beautiful packages and neatly presented to the other people in our conversation. We imagine they’ll open that…